Always wanted to try Yoga or meditation but for some reason can't get yourself to a class? Envelope have selected four perfect apps for you to explore at home! The only thing you need is a training mat and good spirit.
Exercises in only 5-10 minutes a day can give you a remarkable difference, and hopefully you will get to know your inner peace. Yoga and meditation is for many people the key to mindfullness and relaxation. For beginners or more advanced - you'll find your perfect level either way. Take the challenge with us and find your favorite app!
(Header picture from FilippaK campaign)
Envelope by Selina Ekra Sei