TIPS; YOGA AT HOME

Always wanted to try Yoga or meditation but for some reason can't get yourself to a class? Envelope have selected four perfect apps for you to explore at home! The only thing you need is a training mat and good spirit.

Exercises in only 5-10 minutes a day can give you a remarkable difference, and hopefully you will get to know your inner peace. Yoga and meditation is for many people the key to mindfullness and relaxation. For beginners or more advanced - you'll find your perfect level either way. Take the challenge with us and find your favorite app!

(Header picture from FilippaK campaign)

Envelope by Selina Ekra Sei

Daily Yoga

Daily Yoga offers 200+ guided classes of yoga, pilates, meditation, 50+ workout plans and much more! With many different sets to explore, Daily Yoga helps you achieve your goal and provides health benefits for both mind and body.

Headspace

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night's rest. Headspace offers meditations and mindfulness techniques that bring calm, wellness and balance to your life.

Yoga Studio

Yoga Studio give you the perfect beginners class! With guided meditations, your own reference guide and many different classes you'll get the chance to find exactly what suits you the best.

Calm

Calm is the number 1 app for mindfullness and meditation to bring more clarity, joy and peace to your daily life. Highly recommended by health experts to help with de-stress.

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